MASSAGE THERAPIES
Lymphatic Drainage Massage
Lymphatic Drainage Massage is one of our popular form of massage due to its potential health benefits. This specialised approach focuses on the lymphatic system (part of the immune system). Lymphatic Drainage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
Menopause Massage
Menopause Massage is various techniques to alleviate common menopause symptoms like hot flashes, night sweats, mood swings, muscle pain, stress, and sleep disturbances which reduces physical discomfort. Overall relieving stress, improves sleep, enhance circulation, and promotes better emotional well-being, and hormone support.
Pregnancy & Post Birth Massage
Massage therapy during pregnancy provide many benefits, including a sense of wellness, improved relaxation, and better sleep. It helps to Alleviating back + leg pain. Reduce labor pain during childbirth. Lessening postoperative pain. Reducing anxiety + stress. Improving mood + lifting depression. Easing insomnia.
Post Surgery Massage
Post-surgery massage, can be done from one week after surgery. But direct scar massage should wait until the incision is completely closed and healed, approximately 2-6 weeks post-surgery. Always consult your surgeon before contacting the therapist for any post-surgery massage to ensure it aligns with your specific procedure and the recovery stage.
Indian Head Massage
Indian head massage stimulates the nerves from the head area which helps you to relax and in turn, improves mental and physical health. It also increases circulation, exfoliates the scalp and nourishes the hair.
DEEP TISSUE Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
SWEDISH Massage
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Facial, Neck and Shoulder Massage (With oil)
60 minutes relaxing Facial, Neck and Shoulder Massage with natural oils helps to stimulate the collagen production releasing tension, relax wrinkles, increases microcirculation boosting skin healing, repair and rejuvenation. It also tones the muscles and tightens the skin. Some lymphatic drainage is also included to reduce fluid build up, puffiness, acne and inflammation.
Reiki
Reiki
Reiki is a form of energy healing developed in Japan by Mikao Usui that promotes relaxation, healing, and well-being by transferring universal life force energy through the practitioner's palms to the client. During a session, a Reiki practitioner gently places their hands on or just above the client's body to guide and balance energy, which helps clear blockages and encourages the body's natural healing abilities. resulting in clients feeling deeply relaxed, re-energized, or experiencing relief from stress, anxiety, and pain.